Healthy tips blog
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April 10
Chronic Pain Controlling Your Life? It’s Time For a Solution
Posted in chronic pain, Health & Wellness, Healthy Tips, Physical TherapyDid You Know PT Can Help Even the Most Persistent Pain? Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers. Chronic back pain can prevent you from performing the countless...
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March 20
5 Activities To Put You On a Path Toward Better Health
Posted in Health & Wellness, Healthy Tips, Physical TherapyDo you spend your days hobbling painfully from your bed to your reclining chair and back? Does the simple idea of taking part in any kind of vigorous activity make you cringe? Physical activity is most likely the furthest thing from your mind if you suffer from chronic pain....
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March 10
5 Ways To Know You Need Physical Therapy
Posted in Health & Wellness, Physical TherapyPhysical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist, including injuries, illnesses, and chronic pain conditions. We put together a list of five basic indicators that you need to visit a physical therapist....
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February 20
Experiencing Back Pain? A Herniated Disc Could Be The Culprit
Posted in Back PainExperiencing Back Pain? A Herniated Disc Could Be The Culprit You may have been in this position before. Something feels terribly wrong with your back, but you’re not quite sure what it is. You might be experiencing strange neck pains, back pains, or other symptoms in your extremities. These...
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February 10
4 Reasons Hip and Knee Pain Doesn’t Have to Control Your Life
Posted in Hip and Knee PainIf you have been struggling with hip and knee pain for a while, it may feel like your pain is here to stay. You might even feel like nothing in the world can offer you lasting joint pain relief! Good news is on the horizon though — physical therapy...
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January 20
Manage Your Arthritis the Natural Way – With the Help of Physical Therapy
Posted in Arthritis PainArthritis Pains Don’t Need to Slow You Down Any Longer! If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your...
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January 10
Say Goodbye to Your Aches and Pains with Physical Therapy
Posted in Aches and PainsDon’t Let Yourself Live in Pain Any Longer! Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, physical therapy has been proven to be the best possible treatment method for you. A sedentary lifestyle, lack of exercise,...
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December 20
Ready to Rid Yourself of Headaches? PT Can Help
Posted in HeadachesFinally, Find Relief for Your Persistent Headaches with Physical Therapy If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts...
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December 10
Have You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!
Posted in Health & Wellness, Physical Therapy, StretchingAdd Stretching to Your Daily Routine Today! Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching,...
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November 15
Relieve Your Pain Without Drugs! Find Natural Pain Relief Today
Posted in Health & Wellness, Opioids, Physical TherapyReady to Find Pain Relief Without the Side Effects of Opioids? Pain is a serious problem in today’s world. An estimated 1 out of every 5 Americans suffer from some degree of chronic pain, and 8 percent of those sufferers find the pain so intense that they can’t pursue...
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