Total Care Physical Therapy, p.c.

Monthly Archives: February 2017

  • February 20

    Tips for Relieving Neck Pain

    Posted in Neck Pain

      Do you find yourself with a nagging neck or headache, especially after a long day or stressful event? The American Academy of Pain Medicine reports that neck pain and severe headaches or migraines make up about 30% of all commonly reported pain conditions. There are many reasons for...

    Read More
  • February 10

    How to Protect Your Back

    Posted in Back Pain

      Have you ever felt low back pain after doing too much the day before? One of the major causes of low back pain is repetitive injury to the spine. Repetitive injuries can be as simple as picking up boxes or having to bend down to scrub and clean...

    Read More