Monthly Archives: November 2016
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November 23
Six Easy Steps to Less Pain and More Energy
Posted in Health & Wellness, Healthy TipsDo you sometimes feel sluggish, tired, achy, sore, or have low energy? Those could be signs that a daily routine of sitting for long hours in your car, at your desk, or at home watching TV is starting to wear your body down. Your body is meant to move,...
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November 10
Preventing and Treating Sports Injuries
Posted in Health & WellnessExercise is an important part of life in order to become or stay healthy. For many people, sports are a fun way of burning extra calories, socializing and getting fit. Unfortunately, this also means the occasional sports injury, or a flare-up of an old injury or condition. You...
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