Category Archives: Physical Therapy
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April 20
3 Reasons To Add Stretching Into Your Daily Routine!
Posted in Physical Therapy, StretchingYou might not think about it, but there are many simple physical motions you can do every day that will dramatically improve your overall health, wellness, and quality of life! Stretching happens to be one of them. These exercises are a staple of physical therapy, a natural and safe...
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April 10
Chronic Pain Controlling Your Life? It’s Time For a Solution
Posted in chronic pain, Health & Wellness, Healthy Tips, Physical TherapyDid You Know PT Can Help Even the Most Persistent Pain? Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers. Chronic back pain can prevent you from performing the countless...
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March 20
5 Activities To Put You On a Path Toward Better Health
Posted in Health & Wellness, Healthy Tips, Physical TherapyDo you spend your days hobbling painfully from your bed to your reclining chair and back? Does the simple idea of taking part in any kind of vigorous activity make you cringe? Physical activity is most likely the furthest thing from your mind if you suffer from chronic pain....
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March 10
5 Ways To Know You Need Physical Therapy
Posted in Health & Wellness, Physical TherapyPhysical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist, including injuries, illnesses, and chronic pain conditions. We put together a list of five basic indicators that you need to visit a physical therapist....
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December 10
Have You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!
Posted in Health & Wellness, Physical Therapy, StretchingAdd Stretching to Your Daily Routine Today! Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching,...
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November 15
Relieve Your Pain Without Drugs! Find Natural Pain Relief Today
Posted in Health & Wellness, Opioids, Physical TherapyReady to Find Pain Relief Without the Side Effects of Opioids? Pain is a serious problem in today’s world. An estimated 1 out of every 5 Americans suffer from some degree of chronic pain, and 8 percent of those sufferers find the pain so intense that they can’t pursue...
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November 5
Looking to Improve Your Physical Health? PT Has You Covered!
Posted in Health & Wellness, Physical TherapyPhysical Therapy Can Help Improve Your Health and Wellness! Physical therapy improves the physical health of people who have injuries, illnesses, and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems. But it doesn’t do just that – it also improves...
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October 20
Ready to Overcome Your Hip and Knee Pains? Give PT a Try
Posted in Health & Wellness, Hip and Knee Pain, Physical TherapyMove Comfortably Once Again with the Help of Physical Therapy Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your...
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October 10
Herniated Discs Can Be a Real Pain in the Back – Are You Living with One?
Posted in Back Pain, Health & Wellness, Physical TherapyDo You Know How to Identify a Herniated Disc? If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column. Strange neck pains, back pains, or extremity symptoms can indicate a...
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September 10
Physical Therapy: Treating Arthritis Without Drugs
Posted in Aches and Pains, Arthritis Pain, Health & Wellness, Physical TherapyDiscover the Ways Physical Therapy Can Help You Find Natural Relief Stiffness and discomfort don’t have to be a part of our daily lives — and yet many people assume that they’re doomed to suffer from arthritis pain. If you’ve been losing more and more of your mobility and...
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