Category Archives: Neck Pain

  • Back or Neck Pain? What Different Types of Pain Mean

    When you have an ache or pain it can leave you scratching your head as to where the pain is truly coming from. Just because it hurts in that part of your leg or arm, doesn’t mean that is where the problem is coming from. Is it a bulging...

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  • How to Relieve Back and Neck Pain With a Healthy Spine

    Do you suffer from aching back pain, nagging neck pain or even headaches? Having a healthy spine can prevent these types of problems. Your spine is a complicated structure of vertebrae, discs, joints, ligaments, tendons, muscles and nerves. Every second of every day your spine is moving in a...

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  • Tips for Relieving Neck Pain

      Do you find yourself with a nagging neck or headache, especially after a long day or stressful event? The American Academy of Pain Medicine reports that neck pain and severe headaches or migraines make up about 30% of all commonly reported pain conditions. There are many reasons for...

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  • 5 Ways to Relieve Neck and Back Pain

      Back and neck pain can stop you in your tracks, affecting your work and interfering with your recreational activities. It takes the fun right out of your day. How to Reduce Neck and Back Pain Your pain might be from a previous injury, arthritis, bad posture or another cause....

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  • How Can You Stop That Nagging Neck Pain or Headache?

    Do you find it hard to get comfortable at night because of the ache in your neck or do you suffer from headaches? Many people suffer from chronic neck pain, tightness and frequent headaches. Some people may try to mask the symptoms with popping Advil or Tylenol. Since the...

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  • Is Your Back or Neck Pain From a Herniated Disc?

    If you feel radiating pain, numbness or tingling it is possible one or more of your nerves may be irritated by a bulging or herniated disc. The bones in your spine are called vertebrae and in-between the vertebrae are your discs which, act as shock absorbers. These control the...

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