Health Blog Category: Aches and Pains
The Best Natural Treatment for Arthritis Aches and Pains
Arthritis is a painful ailment that can make a person feel isolated and confined on their path. In order to manage discomfort, many arthritis sufferers turn to antirheumatic medicines, steroid injections, or joint replacement surgery.
Physical therapy and other natural treatments, on the other hand, have been shown to provide greater results for many people. Contact our office today for more information on how our natural method of pain treatment can help you relieve your arthritic problems.
Read full blogThe Safe and Natural Way To Treat Aches & Pains
Physical therapy is the best possible form of care for many different conditions and injuries. Whether you have just started waking up with generalized aches and pains, or have suffered from chronic pain for a long time, a physical therapist can help ease your symptoms and teach you why they occurred in the first place.
Tons of things can lead to aches and pains, such as leading a sedentary lifestyle, lack of exercise, inadequate diet, or injury.
Read full blogJoint Pain Got You Down? Physical Therapy May Help.
If you’ve been dealing with chronic joint pain for some time, then you should know you’re not alone. Chronic joint pain is typically associated with arthritis, although there are plenty of other physical ailments that can lead to joint deterioration and pain.
While physical therapy is not a cure for arthritis, it can help to alleviate the pain, increase your range of motion in the affected joints and help you get control over the problem so that it doesn’t get worse.
Read full blogSay Goodbye to Your Aches and Pains with Physical Therapy
Don’t Let Yourself Live in Pain Any Longer!
Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, physical therapy has been proven to be the best possible treatment method for you.
A sedentary lifestyle, lack of exercise, poor nutrition, or an injury can all contribute to aches and pains. The bad news is that the pain is probably not going to go away on its own.
Read full blogPhysical Therapy: Treating Arthritis Without Drugs
Discover the Ways Physical Therapy Can Help You Find Natural Relief
Stiffness and discomfort don’t have to be a part of our daily lives — and yet many people assume that they’re doomed to suffer from arthritis pain.
If you’ve been losing more and more of your mobility and productivity due to chronic joint inflammation, you may be disappointed by the use of painkilling drugs or even alarmed by the potential dangers of such drugs.
Read full blogFinally Relieve Those Aches in Your Back with Physical Therapy
Find the Answer to Your Back Pains Today!
Most Americans will suffer temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The American Physical Therapy Association states that back pain is the most commonly experienced form of pain for Americans.
In fact, one in every four Americans has sustained some sort of back pain in the past three months.
Read full blogAddressing chronic back pain: 5 Tips to help you feel better faster
According to the Centers for Disease Control and Prevention, around 1 in 5 people have chronic pain. If you experience pain and discomfort on a daily basis, we encourage you to consult with a physical therapist who can work with you to address the symptoms and causes of your pain and help you gain better function.
Looking for other ways to feel less pain? Here are five of our top tips, all backed by research and relatively easy to implement.
Read full blogNO MORE OPIOIDS! Seek help from a physical therapist.
You’ve seen the headlines, and you know that opioids are the major driver behind the widespread drug crisis in America. We also know that if you or a loved one has chronic pain, you may be feeling frustrated and confused about your options.
At our physical therapy clinic, we stand with the Centers for Disease Control and Prevention and other professional organizations who recommend physical therapy and other alternatives over prescription opioids for the management of chronic pain.
Read full blogHow Nutrition Can Have a Positive Impact on Reducing Aches and Pains
If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed sugars, it may be time to listen to what your body is telling you. Fortunately, physical therapy is more than just recovery after surgery. A physical therapist can help you identify ways to improve your nutrition to help reduce your aches and pains. Curious? Call Total Care Physical Therapy today for more information.
Read full blogHow to Solve Your Aches and Pains Once and For All
Do you ever wake up feeling stiff and achy, as if your body is being weighed down by a pile of bricks? Everyone wakes up feeling like this from time to time – you might have had a tough workout the day before, you might have spent an excessive amount of time on your feet running errands, or you might even be coming down with a cold. These are all common reasons why people might wake up feeling achy.
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