Monthly Archives: March 2020

• March 20

  What Herniated Disc pain feels like and when you should see a physical therapist

  Posted in Back Pain, Health & Wellness, Physical Therapy

  Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain. If you believe your pain and dysfunction is caused by a herniated disc, we encourage you to...

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• March 10

  How to Stay Active When You Have a Desk Job

  Posted in Health & Wellness, Healthy Tips

  At Total Care Physical Therapy, we see hard-working patients who want to excel in their careers and provide for their families—but it’s hard to do that when dealing with an injury. Unfortunately, many people eventually realize that it’s the sedentary nature of their job that’s directly impacting their health...

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