Monthly Archives: April 2019

• April 19

  Ached by Lower Back Pain? Stand up Straighter with Physical Therapy

  Posted in Back Pain, Health & Wellness, Physical Therapy

  Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. The World Health Organization estimates that in the United States,...

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• April 10

  Eating Right: A Simple Technique for Reducing Pain and Inflammation

  Posted in Health & Wellness, Physical Therapy

  Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physical therapy regimen, proper nutrition can also play an important role.  The foods you eat work to fuel your body and eating...

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