Monthly Archives: April 2019
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April 19
Ached by Lower Back Pain? Stand up Straighter with Physical Therapy
Posted in Back Pain, Health & Wellness, Physical TherapyLower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. The World Health Organization estimates that in the United States,...
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April 10
Eating Right: A Simple Technique for Reducing Pain and Inflammation
Posted in Health & Wellness, Physical TherapyDo you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physical therapy regimen, proper nutrition can also play an important role. The foods you eat work to fuel your body and eating...
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