Monthly Archives: October 2018
-
October 19
7 Simple Ways To Stay Active
Posted in Health & Wellness, Healthy Tips, Physical TherapyToo many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our kids’ activities are keeping us in the car — and off the track — for long hours. Total Care Physical Therapy recommends utilizing these seven...
Read More -
October 10
Treating Arthritis Pain Without The Meds
Posted in Arthritis Pain, Health & Wellness, Physical TherapyArthritis is a catch-all term used to describe more than 100 different kinds of joint pain and joint disease. While arthritis is commonly believed to be a condition that afflicts the elderly, the reality is that it can strike people in early middle age. In fact, elite male athletes...
Read More