Monthly Archives: September 2018

• September 20

  Tired of Lower Back Pain? Here’s What To Do:

  Posted in Back Pain, Health & Wellness, Physical Therapy

  Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it’s surprisingly common. The World Health Organization estimates that in the United States, 149...

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• September 10

  Reduce Pain and Inflammation Through Nutrition

  Posted in Healthy Tips, Nutrition

  Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, Total Care Physical Therapy PC in Hillsborough, NJ can help. Your physical therapist...

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