Monthly Archives: April 2018

• April 20

  3 Ways to Beat Joint Pain

  Posted in Aches and Pains, Health & Wellness

  When it comes to times of colder weather, our joints tend to feel a lot achier and stiffer. Joint pain debilitates millions of people annually and can play a significant role in your ability to perform normal everyday tasks. If you understand the mechanics of your joints a little...

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• April 10

  5 Keys to a Healthy Spine

  Posted in Back Pain, Health & Wellness

  How Healthy is Your Spine? Most of us will experience back or neck pain at some point in our lives. It is the price we pay for walking on two legs. If you suffer from the occasional ache or have chronic low back or neck pain, the goal is...

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