Total Care Physical Therapy, p.c.

Monthly Archives: February 2018

  • February 20

    4 Ways to Quickly Relieve Sciatica

    Posted in Back Pain

    Sciatica is a very common condition that affects 10% of the population. However, many more people suffer with sciatica like symptoms from low back pain to numbness in the leg. These symptoms can be signs of other back problems such as mechanical low back pain or even herniated discs....

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  • February 10

    How to Relieve Pain and Prevent Injuries with Better Balance

    Posted in Health & Wellness

    When we think of poor balance, we typically think of seniors using canes or walkers to get around, because they may fall. However, poor balance is actually a big contributor to sports injuries, common backache, neck pain, and headaches in younger people. In order to walk on two feet,...

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